April 18th Intention

Boundaries are so important! When we have clear boundaries, it helps us respect ourselves more in that we know what we will be able to say YES to with certainty or NO to without guilt. It also gives others a gauge of how they need to show respect for you.

Having solid boundaries and maintaining that “sweet spot” in the middle also ensures that we are centered, present, in body, and in balance. We’re not over-giving, taking too much, worried too much about the future, living in the past, or being too airy-fairy.

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To lovingly establish and maintain clear and strong boundaries for ourselves in all aspects of our lives and in all relationships.

To empower us with the ability to be present in each now moment with clarity, love, and grace.

To empower us with the awareness and tools to re-establish our boundaries if they may become out of balance.

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